Tag: WFPB
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Frittata Recipe (Vegan)
Last week we had some wonderful friends from high school staying with us. (I love house guests!) I wanted to make something for breakfast that I could prep ahead, since I’m not one for slaving away in the kitchen when my friends are around. I wanted something that was a little bit fancy. This delicious…
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Strawberry Walnut Salad
This tasty strawberry walnut salad is one of my go-to recipes when I want a healthy meal that is easy to prepare, yet satisfying. The combination of sweet and tangy flavors from the strawberries and oranges, the crunch from the walnuts, and the creaminess of the avocado make this salad a delicious and nutritious explosion…
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Vegan Potato Soup
By far the most popular post I’ve ever posted on this site is my (now famous) cheese sauce. The great thing about this recipe is that it uses this popular potato-carrot cheese sauce as the base. Throw in some potatoes, carrots, and other favorite veggies and you’ve got an amazing vegan potato soup! How to…
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Oil-Free Mexican Three-Bean Salad
Why I Love This Dish Oil-free Mexican three bean salad is a versatile dish that everyone loves. Last Christmas we had a big gingerbread making party at our house, and I chose this dish as one of my appetizers for the party. It’s fresh and it’s fast, and it’s sure to please a crowd. This…
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Oil-Free Lentil Soup
Lentil soup is a staple comfort food that’s perfect for fall, winter, and spring. It’s loaded with nutrition including iron and protein. I think it’s so important for the lentils to be super soft and smooth, and just to melt in your mouth. I also think the flavor of the base is critical–rich and savory…
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Easy Vegan Instant Pot Soy Yogurt
I love yogurt. I grew up packing it in my school lunches, and my favorite was go-gurt (can anyone relate? Do they still make that stuff?) When I became vegan, I enjoyed vegan yogurts, but it was just too expensive. Fast forward about fifteen years of being vegan. When Ryan was hospitalized for cancer, I…
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Oil-Free Broccoli Cheddar Soup
Sometimes it feels like a battle to get my kids to eat anything. Anything. Much less something nourishing and wholesome. Also with two little ones, I don’t have tons of time. That’s why I love this recipe. When I made this broccoli cheddar soup for my blog, my kids both inhaled bowl after bowl. And…
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Whole Foods Plant-Based Fruit Crisp
Recently we had company over two weeks in a row. Both times I asked them to bring a dessert. Both times my two different groups of company brought fruit crisp. Why? Because it’s the perfect simple, healthy dessert that’s easy to toss together and everyone will enjoy. If you’re looking for a sweet and satisfying…
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Vegan Chili (WFPB Option)
Vegan chili is a favorite comfort food around America. This vegan chili with a WFPB (whole food plant based) option is not only vegan, but also has the option to not add oil or processed foods unless you choose to add the optional TVP as a vegan “ground beef” or extra toppings. Not only is…
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Vegan Banana Bread (WFPB Option)
There’s nothing quite like the smell of fresh banana bread in the oven. Even better if you can make it in under ten minutes, perfectly sweetened, yet sugar-free. This delicious vegan banana bread is sweetened with date sugar. Don’t have yours? Grab this great deal on date sugar here on Amazon. Date sugar isn’t as…