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Granola is one of my favorite breakfast recipes. It’s ready in your cupboard to pull out on a moment’s notice. And if you make it once, you’re good for a week or more. It is delicious, crunchy, and full of nutrients. While most granola recipes include oil and sugar leaving me less than enthused, there are healthier alternatives that are equally delicious. If you’re looking for a vegan, oil-free granola recipe that is both nutritious and tasty, you’ve come to the right place. I’ve been experimenting with granola oil-free granola recipes for a few years before I landed on this gem. It’s perfect. Light, crispy, clusters, that are perfectly sweet with a pleasant hint of maple. Unlike other oil-free granola recipes I’ve tried that are chewy rather than crispy, dense, heavy, and flavorless. Aren’t you ready to dig into your bowl right now?

Why Choose No Oil Granola?

Oil-free granola is a healthier alternative to traditional granola recipes that often include enough oil you might as well be making a cookie! While oil may make granola taste delicious, it is also high in calories and can make you gain weight. Furthermore, many oils are high in saturated and trans fats, which can increase the risk of heart disease and other health issues. By choosing an oil-free granola recipe, you can lose weight or maintain a healthy weight and improve your overall health.

Ingredients:

The key to making a delicious oil-free granola recipe is to use the right ingredients. Here are some of the essential ingredients you’ll need to make your own oil-free granola:

• Rolled oats: Rolled oats are the base of any granola recipe. They provide a hearty and nutritious foundation for your granola.
• Nuts and seeds: Nuts and seeds provide healthy fats, protein, and fiber to your granola. You can use any nuts or seeds you like, such as almonds, walnuts, sunflower seeds, or pumpkin seeds. In this recipe, I chose to use walnuts and pecans—my personal favorites! I also used shredded coconut, but you can skip this if you prefer.
• Dried fruit: Dried fruit adds natural sweetness and chewiness to your granola. You can use any dried fruit you like, such as raisins, cranberries, or apricots. I recommend adding dried fruit after baking so your fruits don’t get crunchy.
• Flour: I love using a bit of flour in my granola for the perfect clusters! The almond flour in this recipe helps to add back the crispness that can be missing in other oil-free granola recipes. Plus, it’s extra nutrition!

Directions:

Making an oil-free granola recipe is easy and straightforward. Here are the steps you’ll need to follow:

1. Preheat your oven to 185°F.
2. Mix the dry ingredients together in a large mixing bowl.
3. Add in your wet ingredients and stir to combine. Mix with your hands or a stand mixer if needed.
4. Spread the mixture evenly onto a baking sheet. I love to use a silicone baking sheet on my cookie sheet to prevent sticking.
5. Bake for 4-5 hours, stirring occasionally, until the granola is golden brown and crispy.
6. Let the granola cool completely before adding any dried fruit.
7. Store in an airtight container.
8. Serve with milk and topped with your favorite vegan yogurt and fresh fruit.

Tips for Making the Perfect No Oil Granola:

While making oil-free granola is easy, there are a few tips that can help you make the perfect batch:

• Use parchment paper or a silicone liner: To prevent your granola from sticking to the baking sheet, use parchment paper or a silicone liner.
• Don’t over-bake: Over-baking your granola can make it dry and hard.
• Add dried fruit after baking: Adding dried fruit before baking can cause it to burn. Instead, add it to your granola after it has cooled.
• Store in an airtight container: To keep your granola fresh and crunchy, store it in an airtight container at room temperature.
• Experiment with flavors: Don’t be afraid to experiment with different flavors and ingredients to create a granola that you love. You can try cardamom, maple extract, almond extract, cinnamon, or lemon extract.

Benefits of a No-Oil Granola Recipe:

There are many benefits to choosing an oil-free granola recipe, including:

• Lower calorie: Oil-free granola recipes are lower in calories compared to traditional recipes that include a lot of oil.
• Healthier fats: Nuts and seeds used in oil-free granola recipes provide healthy fats that are essential for a healthy diet.
• Reduced risk of heart disease: Choosing an oil-free granola recipe can reduce your intake of saturated and trans fats, which can contribute to heart disease.
• Nutritious breakfast option: Granola is a nutritious breakfast option that provides fiber, protein, and essential vitamins and minerals.
• Convenient: Easy to pull a delicious and nutritious breakfast out of your cupboard ready to eat in just a minute.

In Conclusion:

This sweet and crispy granola will certainly be a staple in my kitchen. It’s such a healthy and delicious alternative to traditional granola recipes that include a lot of oil and refined sugars. With the right ingredients and a few simple steps, you can easily make your own oil-free granola at home. By choosing a no-oil granola recipe, you can cut down calories, improve your overall health, and enjoy a nutritious and tasty breakfast option. Ready to give it a try?

Favorite Amazon Products for Granola:

Easy-to-wash pan liners you can cut to size to fit your own pan. Save all that baking spray and makes cleanup a breeze!

These cookie sheets will fit your whole oven and this granola can be made using just one sheet. High quality and non-stick without using teflon.